We specialize in strength and balance training as well as weight loss, and cardiovascular endurance. Everything to help live your best life no matter what stage you are in.
As we age our bodies change, our metabolism, hormones, bones and muscle fibers change. Having specialized in exercise and the aging body, I can work with you to create a individualized program to help you reach your goals safely.
Copyright © 2021 Beachside Fitness & Health - All Rights Reserved.
Serving: Newport Beach, Corona Del Mar, Newport Coast, Costa Mesa, Irvine, Tustin, and Laguna Beach
Powered by GoDaddy Website Builder
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.