I offer one on one personal training, small group classes and specialized senior living programs. For added convenience and because I understand transportation can be difficult for some, I will come to you, at your home, a neighborhood park or the beach.
After a free fitness assessment, I will guide you step by step through a customized fitness program with a individual nutrition plan. Keeping you motivated and always having fun while getting closer to your goals!
Sometimes its just more fun with friends. We will have a blast in my small group classes, for 2-6 people. So grab a couple friends and let's get started!
I work with residents in both Assisted and Independent living communities. I have extensive training working with our older population, I can work independently with a resident or in small groups.
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Serving: Newport Beach, Corona Del Mar, Newport Coast, Costa Mesa, Irvine, Tustin, and Laguna Beach
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